Acro partnering & Contact Improvisatie

 
Acro partnering basics and Contact Improvisation w/Tommy Russo
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Who is it for ?

Level 1-ginners /intermediates. People with interest in acro basics, partnering acrobatics, and Contact Improvisation
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What is it about ?

Beginner to intermediate level, one day workshop
Easy way up, soft way down- feeling what’s right for you. Partnering and group work to find your balance and confidence in basic acro positions, fluid movement, and Contact Improvisation.
Working from a baseline score of specific exercises, gentle techniques and games, we’ll incorporate breath, body awareness, and muscle tonus to improve somatic sensitivity and listening skills. We’ll also combine core strength exercises to train and strengthen our bodies and reflexes so to progress more confidently and safely into giving and receiving weight. As well as static poses and transitions, you’ll be basing, lifting, and flying into the amazing fun world of fluid acrobatics and contact improvisation.



Circus in Beweging
Erasme Ruelensvest 127
3000 Leuven
Single day 45€ registered / 50€ walk in
Vanaf 16 jaar

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